Higher Growth Journey
Achieve your Life Goals, Be the best version of yourself and truly live not just survive
Transform Your mind,body and spirit
Achieve your Life Goals, Be the best version of yourself and truly live not just survive
Denisse – Transformational Life Coach, Mentor & Community Event Planner
With a passion for transformation and a heart for connection, Denisse is more than a life coach—she’s a guide for those ready to grow, build confidence, and strengthen relationships. Her journey began with her own healing, as she worked to empower her two teenage daughters and bridge the gap between challenge and connection. That journey became her calling: helping teens and parents overcome obstacles and thrive together.
With a background in leadership, personal development, and years of experience in the medical field, Denisse brings a unique blend of real-world wisdom, resilience, and heartfelt guidance to her coaching. Whether through one-on-one sessions, retreats, or community-building initiatives, she’s dedicated to helping others live with clarity, strength, and purpose.
Personal & Group Life Coaching
- One-on-one coaching for personal growth, confidence, and resilience.
- Group coaching sessions for teens, parents, and individuals looking to evolve and connect.
- Specialized workshops on overcoming challenges, emotional intelligence, and self-improvement.
Hg Adventures
Retreats & Team Bonding Experiences
- Personal Growth Retreats – Deep dive into self-awareness, healing, and empowerment through adventure
- Bonding Retreats – Strengthen family, friendships and work team relationships through engaging activities and meaningful conversations.
Themed Gatherings & Social Events
- Holiday-Themed Parties – Celebrate with a purpose through engaging, heartwarming, and community-focused events.
- Summer Nights – Fun-filled social events designed to encourage connection and laughter.
- Volunteer Work for teens
Hg Fitness Inc
Ashley-Director of Fitness and Wellness
Your Guide to a Stronger, Healthier You!
As a dedicated fitness coach, wife to a medical professional, and mom of two active daughters, Ashley knows first hand the importance of balancing health, family, and a busy lifestyle. Her passion for fitness goes beyond just exercise she believes in building strength from the inside out, helping individuals find confidence, energy, and joy in movement.
With a deep understanding of how proper training, nutrition, and mindset work together, Coach Ashley is committed to guiding you on your journey to a healthier, more vibrant life. Whether you're looking to increase your endurance, build strength, or simply feel your best every day, she's here to support and inspire you every step of the way.
Lets get stronger together!
Meet Us at The Park
📍 Monday Night Workouts – Join us at Wesley Chapel District Park, Mondays at 6 PM!
- 💡 Total Wellness Support – We guide you through mindset shifts and meal planning to help you stay committed and see lasting results.
Services
Fitness & Wellness Services
- Training – Personal & group fitness programs tailored to your goals.
- Low-Impact Workouts – Water aerobics, chair aerobics, and Pilates for strength and flexibility.
- High-Energy – Kickboxing for cardio and strength.
- Mind & Body – Yoga for relaxation, balance, and flexibility.
- Senior Fitness – Customized programs for nursing homes and assisted living.
Spiritual Leaders
Alvaro & Rosy
With over 30 years of experience, Alvaro and Rosy have dedicated their lives to ministry, planting churches and mentoring leaders with wisdom, compassion, and unwavering faith. They have walked alongside the homeless, orphans, and those battling addiction, bringing hope to the broken and guidance to those seeking purpose. Their work has taken them from city streets to Native American reservations, always building, restoring, and empowering. With hearts for service and a deep understanding of true transformation, they bring both strength and humility to every mission, equipping others to create lasting change.
Spiritual Leadership & Prayer Services
Our spiritual leaders are here to offer support, prayer, and connection, making space for healing and growth. Whether you’re seeking peace, strength, or fellowship, we’re here for you at every step.
- Bible Study & Book Club – Explore Scripture and faith-based books in engaging discussions that inspire and deepen your spiritual journey.
- Hospice Chaplain Services – Offering comfort, prayer, and emotional support for those nearing the end of life and their loved ones.
- Knitting Prayer Ministry – Combine creativity and prayer in a peaceful setting, knitting while reflecting and praying for those in need.
- Prayer Groups & Fellowship – Connect in morning devotionals via Instagram
We invite you to be part of a community where you can find strength, comfort, and connection.